01
Foundations of Awareness
Begin with the habits of observation: recognising thoughts, emotional reactions and the influences that shape everyday decisions.
Noticing without immediate judgement · Reflection · Everyday awareness
$150AUDEnquire
MIRASOLI · THE FIVE-LEVEL PATHWAY
Awareness is learned through living.
A guided path of observation, sensory understanding and personal practice — developed at a pace that leaves room for reflection.
Explore the five levelsA PATH OF CONTINUING LEARNING
Five levels. One unfolding understanding.
There is no single moment when we can say we have understood everything about ourselves or the world. Each level offers a different way to observe, question and practise what we learn. The purpose is not to become someone else, but to live with greater attention to who we are and how we relate to others.
02
Sensory Awakening
Explore how attention moves through sight, sound, touch and inner perception, and how our senses influence our experience of the world.
Sensory attention · Stillness · Recognising personal patterns
$220AUDEnquire
03
Energy Channel Development
Study traditional ideas of energy and connection through guided contemplative exercises, with room to question and interpret your own experience.
Breath and attention · Traditional energy concepts · Grounded observation
$300AUDEnquire
04
Practical Application
Bring what you have learned into relationships, responsibilities, uncertainty and the ordinary moments that ask for patience and discernment.
Daily choices · Boundaries · Compassion in action
$380AUDEnquire
05
Mastery & Integration
Continue independent practice and consider how awareness can become a steady part of life rather than something reserved for a session.
Independent reflection · Personal responsibility · Ongoing learning
$480AUDEnquire
“The value of learning is not measured by how much we know, but by how we live with what we understand.”
Sessions draw on contemplative ideas from Buddhist, Daoist and Vedic traditions, while leaving space for each person’s beliefs and experiences. You do not need to follow a religion to take part.
Read our philosophyBefore you begin
Course durations are indicative and may be adjusted to individual needs. Prices are in Australian dollars. Contact Mirasoli to discuss scheduling, session format and whether the pathway is suitable for you.
Mirasoli offers spiritual and reflective education. These sessions are not a substitute for medical care, mental health treatment or professional counselling.